Tag Archives: children

Mindful Parenting

Parenting on an empty tank? Self awareness and mindful parenting are key to developing a positive relationship with your child. Continue reading

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“Giving Fatigue” – A Potential Threat to Christmas Spirit?

This Christmas, I experienced something new.  This something new is what I call “Giving Fatigue”.  Giving Fatigue is the emotional strain resulting from constantly being asked to give to worthy causes. Don’t get me wrong, I do not fault charities … Continue reading

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Tips for Helping Your Child Sleep Well At Night

For a good night’s sleep, cut out children’s screen time before bedtime. Victoria Times Colonist recently reported that television before bed can negatively affect the quality of children’s sleep and behaviour.  The effects, from a study completed by Seattle’s Children’s … Continue reading

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Bully-Proofing Your Child

No parent wants their child to be bullied in school.  Yet, almost everyone will recall being part of, or witnessing, a bullying incident during their school years.  In some ways, bullying can all too easily be accepted by our culture.  … Continue reading

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The Top 10 Parenting Books

The following is a list of the best parenting books I have read in the past 20 years.  I have used the information with my own family, as well as clients, and recommend them to parents on a regular basis. … Continue reading

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